Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 371.0
Total Fat 14.9 g
Saturated Fat 4.2 g
Polyunsaturated Fat 7.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.9 mg
Sodium 1,193.5 mg
Potassium 240.0 mg
Total Carbohydrate 64.0 g
Dietary Fiber 13.7 g
Sugars 42.0 g
Protein 12.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 37.2 %
Copper 20.0 %
Folate 6.0 %
Iron 35.8 %
Magnesium 47.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 2.6 %
Selenium 0.0 %
Thiamin 11.5 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Energy Gel

View the full Homemade Energy Gel Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Energy Gel

120 calories of Agave Nectar (Wholesome Organic Blue Agave), (2 tbsp)

99 calories of Cocoa Powder, Dutch Processed (Van Houten) per 1tsp/5g, (6 tsp)

92 calories of Chia (Salba) Seed 1T=12g Gluten Free GF, (24 gram)

60 calories of Molasses, Brer Rabbit, All Natural, Unsulphured, Blackstrap Molasses, (1 tbsp)

0 calories of Kosher Salt, (0.50 tsp)


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