Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 221.4
Total Fat 10.1 g
Saturated Fat 4.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.1 g
Cholesterol 60.0 mg
Sodium 460.8 mg
Potassium 326.2 mg
Total Carbohydrate 25.1 g
Dietary Fiber 1.1 g
Sugars 15.9 g
Protein 5.9 g
Vitamin A 64.9 %
Vitamin B-12 3.3 %
Vitamin B-6 4.3 %
Vitamin C 6.8 %
Vitamin D 2.5 %
Vitamin E 4.4 %
Calcium 14.6 %
Copper 3.9 %
Folate 6.1 %
Iron 6.3 %
Magnesium 5.2 %
Manganese 17.0 %
Niacin 3.7 %
Pantothenic Acid 4.5 %
Phosphorus 14.9 %
Riboflavin 17.7 %
Selenium 2.6 %
Thiamin 5.7 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Pumpkin Pie

View the full Fresh Pumpkin Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Pumpkin Pie

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

63 calories of Milk, canned, evaporated, (1.50 fl oz)

45 calories of Splenda Sugar Blend for Baking, (2.25 tsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

12 calories of Pumpkin, cooked, (0.25 cup, mashed)

1 calories of Cloves, ground, (0.13 tsp)

1 calories of Ginger, ground, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


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