Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 270.6
Total Fat 5.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 162.8 mg
Sodium 456.9 mg
Potassium 373.0 mg
Total Carbohydrate 32.2 g
Dietary Fiber 3.2 g
Sugars 3.5 g
Protein 21.5 g
Vitamin A 17.5 %
Vitamin B-12 7.0 %
Vitamin B-6 10.8 %
Vitamin C 143.4 %
Vitamin D 8.8 %
Vitamin E 2.0 %
Calcium 11.7 %
Copper 4.4 %
Folate 9.2 %
Iron 11.7 %
Magnesium 3.2 %
Manganese 6.5 %
Niacin 2.7 %
Pantothenic Acid 1.1 %
Phosphorus 11.4 %
Riboflavin 11.5 %
Selenium 0.5 %
Thiamin 3.7 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scrambled eggs with Tomato Basil Wrap

View the full Scrambled eggs with Tomato Basil Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scrambled eggs with Tomato Basil Wrap

150 calories of Toufayan Sun-Dried Tomato Wrap, (1 serving)

63 calories of Egg, fresh, whole, raw, (1 medium)

34 calories of Egg white, large, (2 serving)

12 calories of Hot Chili Peppers, (0.20 cup, chopped or diced)

6 calories of Red Ripe Tomatoes, (2 slice, thin/small)

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Sweet peppers (bell), (4 strips)


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