Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 195.8
Total Fat 5.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.6 g
Cholesterol 41.3 mg
Sodium 373.9 mg
Potassium 264.1 mg
Total Carbohydrate 27.6 g
Dietary Fiber 0.5 g
Sugars 5.1 g
Protein 8.8 g
Vitamin A 2.9 %
Vitamin B-12 4.5 %
Vitamin B-6 8.3 %
Vitamin C 5.7 %
Vitamin D 1.9 %
Vitamin E 3.9 %
Calcium 4.0 %
Copper 6.4 %
Folate 1.9 %
Iron 7.3 %
Magnesium 5.0 %
Manganese 8.2 %
Niacin 9.6 %
Pantothenic Acid 3.1 %
Phosphorus 10.3 %
Riboflavin 8.6 %
Selenium 17.7 %
Thiamin 18.0 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham Balls

View the full Ham Balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham Balls

66 calories of Brown Sugar, (0.08 cup, packed)

56 calories of Ground Pork, (0.67 oz)

28 calories of Graham Crackers, plain, honey, or cinnamon, (0.08 cup, crushed)

14 calories of Ham, extra lean, (5% fat), (0.08 cup, diced)

10 calories of Tomato Soup, (0.08 can (10.75 oz))

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Milk, 1%, (0.33 fl oz)

1 calories of Cider Vinegar, (0.33 tbsp)


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