Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.6 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 36.1 mg |
| Sodium | 603.8 mg |
| Potassium | 361.0 mg |
| Total Carbohydrate | 50.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 4.9 g |
| Protein | 18.3 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 20.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.4 % |
| Calcium | 7.8 % |
| Copper | 6.6 % |
| Folate | 23.4 % |
| Iron | 18.2 % |
| Magnesium | 8.7 % |
| Manganese | 18.1 % |
| Niacin | 44.2 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 15.8 % |
| Riboflavin | 20.7 % |
| Selenium | 14.1 % |
| Thiamin | 27.9 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Chicken Salad Sandwich
View the full Almond Chicken Salad Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Chicken Salad Sandwich
200 calories of CASCADE PRIDE: 8 Grain Bread, (2 serving)
65 calories of Chicken Breast (cooked), no skin, roasted, (1.88 ounces)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
31 calories of Almonds, (0.05 cup, slivered)
16 calories of Grapes, (0.25 cup, seedless)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Almond Chicken Salad Sandwich
200 calories of CASCADE PRIDE: 8 Grain Bread, (2 serving)
65 calories of Chicken Breast (cooked), no skin, roasted, (1.88 ounces)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
31 calories of Almonds, (0.05 cup, slivered)
16 calories of Grapes, (0.25 cup, seedless)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Pepper, black, (0.06 tsp)