Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 465.4
Total Fat 15.2 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 115.9 mg
Sodium 1,182.4 mg
Potassium 842.8 mg
Total Carbohydrate 39.6 g
Dietary Fiber 5.6 g
Sugars 9.8 g
Protein 45.1 g
Vitamin A 23.6 %
Vitamin B-12 3.6 %
Vitamin B-6 25.9 %
Vitamin C 191.4 %
Vitamin D 0.0 %
Vitamin E 14.3 %
Calcium 21.8 %
Copper 14.3 %
Folate 12.2 %
Iron 26.8 %
Magnesium 11.8 %
Manganese 18.4 %
Niacin 10.8 %
Pantothenic Acid 7.0 %
Phosphorus 28.8 %
Riboflavin 14.3 %
Selenium 10.5 %
Thiamin 10.0 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Green Peppers w/Ground Turkey

View the full Stuffed Green Peppers w/Ground Turkey Recipe & Instructions
Submitted by: LORALY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Green Peppers w/Ground Turkey

213 calories of Turkey, Ground turkey, 93% lean, (5.33 oz)

75 calories of Cheddar or Colby Cheese, Low Fat, (0.33 cup, diced)

72 calories of Brown rice (1 cup cooked), (0.33 serving)

39 calories of Tomato Sauce, (0.50 cup)

38 calories of Green Peppers (bell peppers), (1 cup, strips)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

8 calories of Lawry's Taco Seasoning, (1 tsp)


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