Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 340.3 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 42.4 mg |
Sodium | 678.1 mg |
Potassium | 533.9 mg |
Total Carbohydrate | 44.0 g |
Dietary Fiber | 8.1 g |
Sugars | 0.7 g |
Protein | 28.0 g |
Vitamin A | 49.3 % | Vitamin B-12 | 6.0 % |
---|---|
Vitamin B-6 | 40.2 % |
Vitamin C | 183.5 % |
Vitamin D | 0.0 % |
Vitamin E | 5.7 % |
Calcium | 16.4 % |
Copper | 14.8 % |
Folate | 24.9 % |
Iron | 13.8 % |
Magnesium | 26.3 % |
Manganese | 61.2 % |
Niacin | 44.6 % |
Pantothenic Acid | 10.1 % |
Phosphorus | 41.6 % |
Riboflavin | 11.9 % |
Selenium | 35.8 % |
Thiamin | 21.5 % |
Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilada Stuffed Bell Peppers
View the full Chicken Enchilada Stuffed Bell Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilada Stuffed Bell Peppers
108 calories of Brown Rice, long grain, (0.50 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
57 calories of Beans, black, (0.25 cup)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))
23 calories of La Victoria Enchilada Sauce, (70.75 grams)
Calories per serving of Chicken Enchilada Stuffed Bell Peppers
108 calories of Brown Rice, long grain, (0.50 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
57 calories of Beans, black, (0.25 cup)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))
23 calories of La Victoria Enchilada Sauce, (70.75 grams)
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