Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 172.2
Total Fat 4.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.0 g
Cholesterol 57.0 mg
Sodium 273.9 mg
Potassium 1,210.8 mg
Total Carbohydrate 7.6 g
Dietary Fiber 4.3 g
Sugars 1.5 g
Protein 27.2 g
Vitamin A 379.7 %
Vitamin B-12 49.0 %
Vitamin B-6 32.0 %
Vitamin C 33.7 %
Vitamin D 0.0 %
Vitamin E 8.6 %
Calcium 26.0 %
Copper 20.1 %
Folate 67.2 %
Iron 40.6 %
Magnesium 46.5 %
Manganese 85.3 %
Niacin 40.9 %
Pantothenic Acid 10.2 %
Phosphorus 35.4 %
Riboflavin 28.9 %
Selenium 73.3 %
Thiamin 23.2 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Baked Salmon

View the full Easy Baked Salmon Recipe & Instructions
Submitted by: JACLYNIMC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Baked Salmon

127 calories of Pink Salmon (fish), (3 oz)

41 calories of Spinach, cooked, (1 cup)

3 calories of Orange Juice, (0.25 fl oz)

1 calories of Soy Sauce, (0.25 tsp)

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.06 tsp)


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