Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 234.7
Total Fat 14.1 g
Saturated Fat 5.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.7 g
Cholesterol 38.4 mg
Sodium 465.2 mg
Potassium 74.8 mg
Total Carbohydrate 23.3 g
Dietary Fiber 1.0 g
Sugars 4.5 g
Protein 4.0 g
Vitamin A 9.8 %
Vitamin B-12 1.7 %
Vitamin B-6 2.2 %
Vitamin C 5.2 %
Vitamin D 2.4 %
Vitamin E 2.9 %
Calcium 4.7 %
Copper 0.6 %
Folate 2.2 %
Iron 10.8 %
Magnesium 1.6 %
Manganese 1.4 %
Niacin 1.3 %
Pantothenic Acid 1.0 %
Phosphorus 3.7 %
Riboflavin 3.0 %
Selenium 0.7 %
Thiamin 1.5 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Spicy Cornbread with Chipotle-Honey Butter

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Spicy Cornbread with Chipotle-Honey Butter

147 calories of Cornbread Stuffing Mix, Trader Joe's, (35.43 gram(s))

34 calories of Butter, unsalted, (0.33 tbsp)

19 calories of Canola Oil, (0.01 cup)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

7 calories of Honey, (0.11 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Milk, nonfat, (0.06 cup)

1 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.08 serving)

0 calories of Jalapeno Peppers, (0.08 pepper)

Nutrition & Calorie Comments  

Ready made packages are known to be higher in trans fat, even if the box says it does not have it. They do not have to put it on the label if it is below a certain level. I would not make this recipe just because it relies on a ready made mix (it makes me weary).
I hate sweet and savoury together!
I need to be very careful of fats and salt in particular.
I love cornbreads and I adore spicy foods and veggies.
Please! Only rate this if you have made it. It's fine if you have a comment to make but if you have not made it how can you legitimately rate it. I am looking at my fat intake but I still use butter and I'm not giving up on honey. All is good in moderation.
Please only rate recipes if you've MADE them. If you choose not to make them because you deem them unhealthy... ie too much fat, too much sodium, that's fine. DON'T RATE IT!!! Make it, eat it, rate it. Offer suggestions, substitutions, leave a comment... no ratings if you didn't make it.
I have to agree, this ~*~*~*Amy ~*~*~
Save a Tree, Save our Planet, Recycle, Think Organic

Thought of the day:
<-- Grain of Salt. Take as needed with above advice
doesn't look like the healthiest recipe.
4 sources of fat and cholesterol (not counting whatever is in the cornbread mix already!).... Would have to check sugar/sodium in that honey roasted corn, adobe chile, cornbread mix, and of course, we are also adding honey.... all in all, not at all my idea of healthy.
The butter/margarine adds a lot of unnecessary fat/calories/other unhealthiness to this otherwise yummy-looking recipe. Substitutions? I'm thinking something like pureed squash for a similar texture, then add the honey and chipotle? Ideas?
Sounds interesting and tasty, with fewer calories.