Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.9 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 6.5 mg |
| Sodium | 69.4 mg |
| Potassium | 396.2 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.6 g |
| Protein | 3.1 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 27.5 % |
| Vitamin D | 7.5 % |
| Vitamin E | 7.9 % |
| Calcium | 6.6 % |
| Copper | 4.7 % |
| Folate | 4.2 % |
| Iron | 3.6 % |
| Magnesium | 5.8 % |
| Manganese | 7.2 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 9.1 % |
| Riboflavin | 5.5 % |
| Selenium | 2.0 % |
| Thiamin | 5.4 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delicious Garlic Chive Mashed Potatoes
View the full Delicious Garlic Chive Mashed Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delicious Garlic Chive Mashed Potatoes
52 calories of Potato, raw, (0.50 cup diced)
23 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.50 serving)
20 calories of Sour Cream, reduced fat, (0.06 cup)
11 calories of Milk, nonfat, (0.13 cup)
2 calories of Garlic, (0.50 tsp)
0 calories of Fresh Chives, (0.50 tbsp chopped)
Calories per serving of Delicious Garlic Chive Mashed Potatoes
52 calories of Potato, raw, (0.50 cup diced)
23 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.50 serving)
20 calories of Sour Cream, reduced fat, (0.06 cup)
11 calories of Milk, nonfat, (0.13 cup)
2 calories of Garlic, (0.50 tsp)
0 calories of Fresh Chives, (0.50 tbsp chopped)
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