Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 302.6
Total Fat 6.1 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.7 g
Cholesterol 34.4 mg
Sodium 624.0 mg
Potassium 113.5 mg
Total Carbohydrate 41.8 g
Dietary Fiber 6.7 g
Sugars 9.7 g
Protein 21.1 g
Vitamin A 13.3 %
Vitamin B-12 5.2 %
Vitamin B-6 4.3 %
Vitamin C 42.0 %
Vitamin D 1.1 %
Vitamin E 1.9 %
Calcium 28.2 %
Copper 2.3 %
Folate 18.5 %
Iron 12.4 %
Magnesium 3.4 %
Manganese 2.7 %
Niacin 11.9 %
Pantothenic Acid 1.8 %
Phosphorus 19.1 %
Riboflavin 16.5 %
Selenium 9.0 %
Thiamin 21.9 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Cheese Lasagna

View the full Easy Cheese Lasagna Recipe & Instructions
Submitted by: KITCORPS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Cheese Lasagna

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

90 calories of Healthy Harvest whole wheat lasagna, (0.50 serving)

60 calories of Healthy Choice Garlic and Herb Pasta Sauce, 1/2 cup, (1 serving)

45 calories of Ricotta cheese, fat-free, (2.50 oz)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

2 calories of Broccoli, fresh, (0.08 cup, chopped)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


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