Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.4 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 91.6 mg |
| Sodium | 893.8 mg |
| Potassium | 754.1 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.7 g |
| Protein | 31.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 46.7 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 9.4 % |
| Copper | 7.1 % |
| Folate | 2.5 % |
| Iron | 18.3 % |
| Magnesium | 7.9 % |
| Manganese | 0.8 % |
| Niacin | 21.0 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 24.0 % |
| Riboflavin | 16.8 % |
| Selenium | 46.2 % |
| Thiamin | 8.5 % |
| Zinc | 42.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pot roast with gravy
View the full Pot roast with gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pot roast with gravy
199 calories of Beef, top sirloin, (3.47 oz)
59 calories of Low Fat Cream of Mushroom Soup, (0.42 cup)
22 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (1.08 tbsp)
Calories per serving of Pot roast with gravy
199 calories of Beef, top sirloin, (3.47 oz)
59 calories of Low Fat Cream of Mushroom Soup, (0.42 cup)
22 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (1.08 tbsp)
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