Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 224.7
Total Fat 5.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.6 g
Cholesterol 0.4 mg
Sodium 276.4 mg
Potassium 501.4 mg
Total Carbohydrate 35.5 g
Dietary Fiber 4.6 g
Sugars 1.3 g
Protein 8.6 g
Vitamin A 27.0 %
Vitamin B-12 1.5 %
Vitamin B-6 11.3 %
Vitamin C 59.1 %
Vitamin D 2.2 %
Vitamin E 6.7 %
Calcium 5.3 %
Copper 14.1 %
Folate 27.8 %
Iron 14.2 %
Magnesium 11.8 %
Manganese 32.9 %
Niacin 18.2 %
Pantothenic Acid 6.2 %
Phosphorus 14.8 %
Riboflavin 14.2 %
Selenium 33.4 %
Thiamin 18.6 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in angle hair pasta w/veggies

View the full angle hair pasta w/veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of angle hair pasta w/veggies

148 calories of Spaghetti, cooked without added salt (pasta), (0.67 cup)

39 calories of Olive Oil, (0.33 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Zucchini, (0.33 cup, sliced)

8 calories of Broccoli, fresh, (0.33 cup, chopped)

5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

0 calories of Basil, (0.17 tbsp)


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