Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.7 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 39.1 mg |
| Sodium | 588.6 mg |
| Potassium | 126.4 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 5.4 g |
| Protein | 11.4 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 22.1 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.7 % |
| Calcium | 8.8 % |
| Copper | 2.1 % |
| Folate | 5.9 % |
| Iron | 10.2 % |
| Magnesium | 2.3 % |
| Manganese | 3.2 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 6.9 % |
| Riboflavin | 5.8 % |
| Selenium | 5.3 % |
| Thiamin | 2.3 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken Cheese & Vegetable Twist
View the full Easy Chicken Cheese & Vegetable Twist Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken Cheese & Vegetable Twist
270 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (1 serving)
18 calories of Neufchatel Cheese, (0.25 oz)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
10 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Broccoli, frozen, (0.06 package (10 oz))
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Mushrooms, fresh, (0.09 cup pieces)
1 calories of Red Ripe Tomatoes, (0.03 cup cherry tomatoes)
Calories per serving of Easy Chicken Cheese & Vegetable Twist
270 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (1 serving)
18 calories of Neufchatel Cheese, (0.25 oz)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
10 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Broccoli, frozen, (0.06 package (10 oz))
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Mushrooms, fresh, (0.09 cup pieces)
1 calories of Red Ripe Tomatoes, (0.03 cup cherry tomatoes)
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