Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 101.8
Total Fat 6.4 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 5.8 mg
Sodium 813.1 mg
Potassium 79.8 mg
Total Carbohydrate 8.1 g
Dietary Fiber 1.2 g
Sugars 0.1 g
Protein 3.6 g
Vitamin A 4.8 %
Vitamin B-12 0.3 %
Vitamin B-6 4.1 %
Vitamin C 5.8 %
Vitamin D 0.2 %
Vitamin E 0.4 %
Calcium 2.4 %
Copper 2.1 %
Folate 2.0 %
Iron 2.0 %
Magnesium 1.9 %
Manganese 8.3 %
Niacin 0.8 %
Pantothenic Acid 1.0 %
Phosphorus 3.0 %
Riboflavin 1.2 %
Selenium 1.2 %
Thiamin 1.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chanterelle Mushroom Soup

View the full Chanterelle Mushroom Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chanterelle Mushroom Soup

35 calories of Coconut Oil, (0.30 tbsp)

14 calories of Soy sauce tamari 25% less salt (1Tsp=18g) 100g, (0.20 serving)

12 calories of Onions, raw, (0.20 cup, chopped)

10 calories of Butter, salted, (0.10 tbsp)

9 calories of Half and Half Cream, (0.03 cup)

8 calories of Whole Wheat Flour (whole-grain): (1s=1c/182g) Wheat Berries into Flour, (0.05 cup)

6 calories of Garlic, (0.03 cup)

6 calories of Chanterelle Mushrooms, raw, (20 gram(s))

2 calories of Ancho Chile Powder - 1 tsp, (0.30 tsp)

0 calories of Smoked Paprika, (0.10 tbsp)


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