Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 220.9
Total Fat 15.2 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.0 g
Cholesterol 38.8 mg
Sodium 863.7 mg
Potassium 273.9 mg
Total Carbohydrate 14.6 g
Dietary Fiber 3.0 g
Sugars 3.0 g
Protein 8.0 g
Vitamin A 17.1 %
Vitamin B-12 10.7 %
Vitamin B-6 14.3 %
Vitamin C 25.4 %
Vitamin D 0.3 %
Vitamin E 1.7 %
Calcium 23.3 %
Copper 4.7 %
Folate 10.0 %
Iron 7.3 %
Magnesium 3.1 %
Manganese 10.9 %
Niacin 5.0 %
Pantothenic Acid 4.2 %
Phosphorus 17.1 %
Riboflavin 21.7 %
Selenium 10.3 %
Thiamin 10.4 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zuchinni Feta Cheese Bake

View the full Zuchinni Feta Cheese Bake Recipe & Instructions
Submitted by: RPLEWIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zuchinni Feta Cheese Bake

100 calories of Feta Cheese, (1.33 oz)

28 calories of Kalamata, Green Olives, pitted, (0.33 oz)

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Bread crumbs, dry, grated, seasoned, (0.04 cup)

17 calories of Butter, salted, (0.17 tbsp)

17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)

12 calories of Fresh Zuchinni and/or Squash, (0.67 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Garlic, (0.50 clove)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Pepper, black, (0.08 tsp)


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