Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.4 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 117.5 mg |
| Sodium | 133.9 mg |
| Potassium | 503.7 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.7 g |
| Protein | 7.7 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 9.8 % |
|---|---|
| Vitamin B-6 | 26.9 % |
| Vitamin C | 16.5 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.8 % |
| Calcium | 12.8 % |
| Copper | 5.8 % |
| Folate | 10.7 % |
| Iron | 6.1 % |
| Magnesium | 9.4 % |
| Manganese | 9.2 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 16.4 % |
| Riboflavin | 22.4 % |
| Selenium | 17.8 % |
| Thiamin | 9.0 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Custard
View the full Banana Custard Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Custard
84 calories of Vanilla Wafers, lower fat, (0.67 oz)
71 calories of Banana, fresh, (0.67 medium (7" to 7-7/8" long))
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Milk, nonfat, (0.33 cup)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Splenda, (2.67 tsp)
Calories per serving of Banana Custard
84 calories of Vanilla Wafers, lower fat, (0.67 oz)
71 calories of Banana, fresh, (0.67 medium (7" to 7-7/8" long))
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Milk, nonfat, (0.33 cup)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Splenda, (2.67 tsp)
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