Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 153.6
Total Fat 3.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.9 g
Cholesterol 30.8 mg
Sodium 138.3 mg
Potassium 55.8 mg
Total Carbohydrate 27.4 g
Dietary Fiber 4.1 g
Sugars 2.3 g
Protein 5.1 g
Vitamin A 45.6 %
Vitamin B-12 1.3 %
Vitamin B-6 2.5 %
Vitamin C 6.0 %
Vitamin D 1.7 %
Vitamin E 0.4 %
Calcium 7.7 %
Copper 1.3 %
Folate 1.5 %
Iron 7.3 %
Magnesium 0.6 %
Manganese 4.0 %
Niacin 0.5 %
Pantothenic Acid 0.8 %
Phosphorus 4.6 %
Riboflavin 3.8 %
Selenium 0.2 %
Thiamin 5.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Sweet Potato Pancakes

View the full Oatmeal Sweet Potato Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Sweet Potato Pancakes

75 calories of Oatmeal (plain), (0.25 cup dry)

32 calories of Whole Wheat Flour, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Sweet potato, (0.08 cup, cubes)

10 calories of Coffee Creamer / Nestle / Coffee Mate, French Vanilla (No Sugar Added), (0.67 tbsp)

9 calories of Apples, fresh with skin, (0.08 large (3-1/4" dia) (approx 2 per lb))

1 calories of Baking Powder, (0.25 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)


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