Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 325.9 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 31.3 mg |
Sodium | 634.5 mg |
Potassium | 276.7 mg |
Total Carbohydrate | 50.6 g |
Dietary Fiber | 3.9 g |
Sugars | 8.3 g |
Protein | 21.5 g |
Vitamin A | 56.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 13.9 % |
Vitamin C | 151.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 4.3 % |
Copper | 5.6 % |
Folate | 24.7 % |
Iron | 13.1 % |
Magnesium | 4.9 % |
Manganese | 16.0 % |
Niacin | 17.5 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 5.1 % |
Riboflavin | 14.0 % |
Selenium | 2.4 % |
Thiamin | 27.6 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Veggie and Chicken Pasta
View the full Balsamic Veggie and Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Veggie and Chicken Pasta
158 calories of Angel Hair Pasta (uncooked), (1.50 oz)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
30 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.25 cup)
20 calories of balsamic vinegar, (2 tablespoon)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
12 calories of Garlic, (0.06 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
9 calories of Soup, chicken broth, canned, less/reduced sodium, (0.50 cup)
7 calories of Zucchini, (0.25 cup, sliced)
2 calories of Basil, dried ground, (0.50 tsp)
Calories per serving of Balsamic Veggie and Chicken Pasta
158 calories of Angel Hair Pasta (uncooked), (1.50 oz)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
30 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.25 cup)
20 calories of balsamic vinegar, (2 tablespoon)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
12 calories of Garlic, (0.06 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
9 calories of Soup, chicken broth, canned, less/reduced sodium, (0.50 cup)
7 calories of Zucchini, (0.25 cup, sliced)
2 calories of Basil, dried ground, (0.50 tsp)
Calories in Similar Recipes
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