Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.6 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 89.8 mg |
| Sodium | 175.7 mg |
| Potassium | 593.2 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.1 g |
| Protein | 33.5 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 24.7 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 5.5 % |
| Copper | 2.8 % |
| Folate | 1.9 % |
| Iron | 9.6 % |
| Magnesium | 40.4 % |
| Manganese | 3.0 % |
| Niacin | 26.7 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 29.3 % |
| Riboflavin | 26.0 % |
| Selenium | 77.0 % |
| Thiamin | 70.3 % |
| Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple-Chili Glazed Pork Medallions
View the full Maple-Chili Glazed Pork Medallions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple-Chili Glazed Pork Medallions
228 calories of Pork Tenderloin, (4 oz)
20 calories of Canola Oil, (0.50 1tsp)
9 calories of Spiced Apple Cider, (0.50 oz)
4 calories of Mrs. Butterworth's Sugar Free Syrup, (0.05 cup)
2 calories of Chili powder, (0.25 tsp)
0 calories of Cider Vinegar, (0.08 tbsp)
0 calories of salt, Morton Lite Salt Mixture (1/2 the sodium of table salt), (0.06 tsp)
0 calories of Chipotle pepper, ground, (0.05 tsp)
Calories per serving of Maple-Chili Glazed Pork Medallions
228 calories of Pork Tenderloin, (4 oz)
20 calories of Canola Oil, (0.50 1tsp)
9 calories of Spiced Apple Cider, (0.50 oz)
4 calories of Mrs. Butterworth's Sugar Free Syrup, (0.05 cup)
2 calories of Chili powder, (0.25 tsp)
0 calories of Cider Vinegar, (0.08 tbsp)
0 calories of salt, Morton Lite Salt Mixture (1/2 the sodium of table salt), (0.06 tsp)
0 calories of Chipotle pepper, ground, (0.05 tsp)
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