Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.9 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 113.9 mg |
| Potassium | 484.3 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 4.7 g |
| Sugars | 5.9 g |
| Protein | 2.4 g |
| Vitamin A | 61.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 30.4 % |
| Vitamin D | 12.5 % |
| Vitamin E | 28.2 % |
| Calcium | 18.6 % |
| Copper | 3.2 % |
| Folate | 15.7 % |
| Iron | 8.0 % |
| Magnesium | 9.8 % |
| Manganese | 15.4 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.0 % |
| Riboflavin | 4.9 % |
| Selenium | 0.8 % |
| Thiamin | 2.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoothie with spinach, avocado & fruit
View the full Smoothie with spinach, avocado & fruit Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoothie with spinach, avocado & fruit
42 calories of Avocado - Fresh, Whole, (0.13 serving)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
18 calories of Best Choice Mixed Berries, (0.25 cup)
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Smoothie with spinach, avocado & fruit
42 calories of Avocado - Fresh, Whole, (0.13 serving)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
18 calories of Best Choice Mixed Berries, (0.25 cup)
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)
7 calories of Spinach, fresh, (1 cup)
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- I came up with this one night as a side dish to go with my "healthy" fajita's! It's so easy and delicious!...