Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 332.2
Total Fat 12.0 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 39.0 mg
Sodium 118.6 mg
Potassium 641.6 mg
Total Carbohydrate 52.6 g
Dietary Fiber 5.6 g
Sugars 40.6 g
Protein 8.0 g
Vitamin A 17.9 %
Vitamin B-12 4.3 %
Vitamin B-6 21.6 %
Vitamin C 77.1 %
Vitamin D 18.2 %
Vitamin E 5.8 %
Calcium 25.2 %
Copper 8.9 %
Folate 7.1 %
Iron 3.3 %
Magnesium 9.8 %
Manganese 19.5 %
Niacin 7.1 %
Pantothenic Acid 8.9 %
Phosphorus 10.4 %
Riboflavin 17.9 %
Selenium 3.9 %
Thiamin 6.3 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fruity ice cream smoothie recipe

View the full fruity ice cream smoothie recipe Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fruity ice cream smoothie recipe

137 calories of Vanilla Ice Cream (ice cream), (0.50 cup (4 fl oz))

75 calories of Whole Milk / Vitamin D, (0.50 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

34 calories of Peaches, fresh, (0.50 large (2-3/4" dia) (approx 2-1/2 per lb))

20 calories of Blueberries, fresh, (0.25 cup)

16 calories of Strawberries, fresh, (3 large (1-3/8" dia))


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