Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 314.7
Total Fat 13.2 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.6 g
Cholesterol 47.6 mg
Sodium 576.1 mg
Potassium 580.9 mg
Total Carbohydrate 30.9 g
Dietary Fiber 8.7 g
Sugars 2.0 g
Protein 19.1 g
Vitamin A 2.8 %
Vitamin B-12 22.1 %
Vitamin B-6 16.1 %
Vitamin C 31.1 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 4.3 %
Copper 13.5 %
Folate 24.7 %
Iron 18.8 %
Magnesium 17.8 %
Manganese 19.6 %
Niacin 17.9 %
Pantothenic Acid 7.1 %
Phosphorus 22.5 %
Riboflavin 11.6 %
Selenium 15.1 %
Thiamin 11.6 %
Zinc 24.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean soup with gr beef

View the full Bean soup with gr beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean soup with gr beef

150 calories of Ground beef, lean, (2 oz)

59 calories of Refried Beans, (0.25 cup)

57 calories of Beans, black, (0.25 cup)

33 calories of Yellow Sweet Corn, Canned, (0.25 cup)

10 calories of canned rotel tomatoes, (0.50 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)


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