Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.2 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 498.2 mg |
| Potassium | 92.2 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 14.1 g |
| Sugars | 5.4 g |
| Protein | 13.4 g |
| Vitamin A | 106.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.5 % |
| Copper | 2.5 % |
| Folate | 3.4 % |
| Iron | 19.1 % |
| Magnesium | 1.9 % |
| Manganese | 6.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.8 % |
| Selenium | 0.4 % |
| Thiamin | 1.4 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow cooker Vegetarian split pea with sweet potato soup
View the full Slow cooker Vegetarian split pea with sweet potato soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow cooker Vegetarian split pea with sweet potato soup
169 calories of Milanaise Organic Green Split Pea - Dry, (0.25 cup)
21 calories of Sweet potato, (0.15 cup, cubes)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
8 calories of Aldi Canned Carrots, (0.25 serving)
5 calories of Onion Powder, (0.20 tbsp)
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Dill weed, dried, (0.10 tsp)
0 calories of Sage, ground, (0.10 tsp)
0 calories of Garlic Powder, (0.20 tbsp)
0 calories of Salt, (0.05 tbsp)
Calories per serving of Slow cooker Vegetarian split pea with sweet potato soup
169 calories of Milanaise Organic Green Split Pea - Dry, (0.25 cup)
21 calories of Sweet potato, (0.15 cup, cubes)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
8 calories of Aldi Canned Carrots, (0.25 serving)
5 calories of Onion Powder, (0.20 tbsp)
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Dill weed, dried, (0.10 tsp)
0 calories of Sage, ground, (0.10 tsp)
0 calories of Garlic Powder, (0.20 tbsp)
0 calories of Salt, (0.05 tbsp)
Calories in Similar Recipes
- adapted from 101 Cookbooks