Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.3 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 10.8 mg |
| Sodium | 683.7 mg |
| Potassium | 925.7 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 4.7 g |
| Sugars | 1.5 g |
| Protein | 6.3 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 32.6 % |
| Vitamin C | 66.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 5.2 % |
| Copper | 14.3 % |
| Folate | 9.1 % |
| Iron | 11.2 % |
| Magnesium | 12.8 % |
| Manganese | 25.3 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 15.0 % |
| Riboflavin | 5.4 % |
| Selenium | 3.5 % |
| Thiamin | 11.5 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato, Onion & Garlic Soup
View the full Potato, Onion & Garlic Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato, Onion & Garlic Soup
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
34 calories of Butter, unsalted, (0.33 tbsp)
10 calories of Onions, raw, (0.17 large)
7 calories of Garlic, (1.67 cloves)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Dill weed, dried, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (5.33 fl oz)
0 calories of McCormick & Company Celery Salt, (0.17 tsp)
Calories per serving of Potato, Onion & Garlic Soup
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
34 calories of Butter, unsalted, (0.33 tbsp)
10 calories of Onions, raw, (0.17 large)
7 calories of Garlic, (1.67 cloves)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Dill weed, dried, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (5.33 fl oz)
0 calories of McCormick & Company Celery Salt, (0.17 tsp)
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