Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 355.0
Total Fat 12.1 g
Saturated Fat 4.5 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 1.4 g
Cholesterol 45.9 mg
Sodium 1,394.5 mg
Potassium 58.3 mg
Total Carbohydrate 44.2 g
Dietary Fiber 0.0 g
Sugars 3.3 g
Protein 14.9 g
Vitamin A 4.8 %
Vitamin B-12 2.7 %
Vitamin B-6 0.9 %
Vitamin C 0.1 %
Vitamin D 5.7 %
Vitamin E 0.4 %
Calcium 8.3 %
Copper 0.9 %
Folate 0.6 %
Iron 13.2 %
Magnesium 1.7 %
Manganese 0.6 %
Niacin 16.2 %
Pantothenic Acid 1.5 %
Phosphorus 3.8 %
Riboflavin 20.3 %
Selenium 1.6 %
Thiamin 24.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken n Dumplins

View the full Chicken n Dumplins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken n Dumplins

256 calories of Pioneer Brand Buttermilk Biscuit & Baking Mix, (0.40 cup)

41 calories of Heavy Whipping Cream, (0.05 cup, fluid (yields 2 cups whipped))

40 calories of Tyson Frozen Chicken Breast Tenderloin, (1.60 oz)

13 calories of Milk, 1%, (0.13 cup)

3 calories of Bullion - Chicken - Wyler's x 1 Cube, (0.60 serving)

0 calories of Poultry seasoning, (0.10 tsp)

0 calories of Water, tap, (0.80 cup (8 fl oz))


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