Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 129.3
Total Fat 3.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 8.2 mg
Sodium 332.1 mg
Potassium 260.5 mg
Total Carbohydrate 17.3 g
Dietary Fiber 3.4 g
Sugars 1.0 g
Protein 8.6 g
Vitamin A 3.6 %
Vitamin B-12 1.9 %
Vitamin B-6 5.3 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 12.0 %
Copper 3.3 %
Folate 5.8 %
Iron 5.9 %
Magnesium 4.8 %
Manganese 7.5 %
Niacin 3.5 %
Pantothenic Acid 3.0 %
Phosphorus 9.1 %
Riboflavin 4.8 %
Selenium 3.4 %
Thiamin 4.1 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Mozzarella Sticks

View the full Eggplant Mozzarella Sticks Recipe & Instructions
Submitted by: MIKSCHER
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Mozzarella Sticks

57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))

9 calories of Egg white, fresh, (0.50 large)


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