Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.2 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 55.0 mg |
| Sodium | 220.7 mg |
| Potassium | 220.9 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.0 g |
| Protein | 19.2 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 50.0 % |
| Calcium | 45.5 % |
| Copper | 2.7 % |
| Folate | 0.0 % |
| Iron | 4.5 % |
| Magnesium | 5.3 % |
| Manganese | 5.2 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 25.3 % |
| Selenium | 0.3 % |
| Thiamin | 0.0 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanilla Coffee Protein Shake
View the full Vanilla Coffee Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanilla Coffee Protein Shake
100 calories of Designer Whey - French Vanilla, (1 serving)
30 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (1 cup)
7 calories of Coffee, instant, with chicory, (6 fl oz)
Calories per serving of Vanilla Coffee Protein Shake
100 calories of Designer Whey - French Vanilla, (1 serving)
30 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (1 cup)
7 calories of Coffee, instant, with chicory, (6 fl oz)