Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.5 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 21.2 mg |
| Potassium | 254.0 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 27.0 g |
| Protein | 5.4 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.5 % |
| Copper | 4.3 % |
| Folate | 0.9 % |
| Iron | 8.7 % |
| Magnesium | 3.2 % |
| Manganese | 3.6 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.8 % |
| Selenium | 0.0 % |
| Thiamin | 0.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BEST SNACK EVER!!
View the full BEST SNACK EVER!! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BEST SNACK EVER!!
110 calories of chocolate, milk green and black organic (12pieces 40g), (0.50 serving)
70 calories of Almond (raw, unsalted - 1 almond), (10 serving)
66 calories of Medjool dates, (1 date, pitted)
Calories per serving of BEST SNACK EVER!!
110 calories of chocolate, milk green and black organic (12pieces 40g), (0.50 serving)
70 calories of Almond (raw, unsalted - 1 almond), (10 serving)
66 calories of Medjool dates, (1 date, pitted)