Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 238.1
Total Fat 17.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 9.2 g
Cholesterol 20.6 mg
Sodium 663.4 mg
Potassium 209.0 mg
Total Carbohydrate 11.6 g
Dietary Fiber 0.8 g
Sugars 8.9 g
Protein 11.1 g
Vitamin A 3.7 %
Vitamin B-12 2.2 %
Vitamin B-6 13.0 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 16.6 %
Calcium 1.9 %
Copper 2.6 %
Folate 3.0 %
Iron 5.2 %
Magnesium 8.2 %
Manganese 7.1 %
Niacin 26.9 %
Pantothenic Acid 3.9 %
Phosphorus 11.7 %
Riboflavin 4.3 %
Selenium 10.3 %
Thiamin 3.0 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Cut Chicken with Spicy Peanut Sauce

View the full White Cut Chicken with Spicy Peanut Sauce Recipe & Instructions
Submitted by: METTLEMETAL
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Cut Chicken with Spicy Peanut Sauce

103 calories of Canola Oil, (0.83 tbsp)

47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

32 calories of Granulated Sugar, (2 tsp)

7 calories of Sesame Oil, (0.17 1tsp)

6 calories of Soy Sauce, (0.67 tbsp)

2 calories of Coriander leaf, dried, (0.33 tbsp)

1 calories of Pepper, red or cayenne, (0.17 tsp)

1 calories of Scallions, raw, (0.33 tbsp chopped)

0 calories of Cider Vinegar, (0.22 tbsp)


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