Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 998.1
Total Fat 13.3 g
Saturated Fat 5.3 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 3.5 g
Cholesterol 45.0 mg
Sodium 1,231.6 mg
Potassium 4,041.3 mg
Total Carbohydrate 150.5 g
Dietary Fiber 15.2 g
Sugars 19.1 g
Protein 72.5 g
Vitamin A 27.3 %
Vitamin B-12 144.6 %
Vitamin B-6 107.9 %
Vitamin C 95.7 %
Vitamin D 60.0 %
Vitamin E 3.8 %
Calcium 116.6 %
Copper 38.3 %
Folate 57.7 %
Iron 56.7 %
Magnesium 51.2 %
Manganese 66.2 %
Niacin 89.5 %
Pantothenic Acid 26.1 %
Phosphorus 108.2 %
Riboflavin 94.6 %
Selenium 108.2 %
Thiamin 27.9 %
Zinc 39.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Char's Cheesy tuna baked potato

View the full Char's Cheesy tuna baked potato Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Char's Cheesy tuna baked potato

556 calories of Baked Potato, with skin, (2 large (3" to 4-1/4" dia.)

195 calories of Cheddar or Colby Cheese, Low Fat, (1 cup, shredded)

140 calories of Soy Milk Plain Light, (2 cup)

60 calories of Tuna, Canned in Water, drained, (2.50 oz)

24 calories of Corn Starch, (0.05 cup)


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