Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.8 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 2.7 mg |
| Sodium | 218.6 mg |
| Potassium | 469.5 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.3 g |
| Protein | 3.5 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 35.5 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.7 % |
| Copper | 5.9 % |
| Folate | 4.4 % |
| Iron | 5.1 % |
| Magnesium | 6.5 % |
| Manganese | 9.0 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 7.2 % |
| Riboflavin | 2.9 % |
| Selenium | 0.9 % |
| Thiamin | 6.0 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chrissy's Garlic Cheese Mashed Potatoes
View the full Chrissy's Garlic Cheese Mashed Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chrissy's Garlic Cheese Mashed Potatoes
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
15 calories of Asiago Cheese, (0.13 oz)
11 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.25 serving)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Garlic, (0.13 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Parsley, dried, (0.19 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Chrissy's Garlic Cheese Mashed Potatoes
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
15 calories of Asiago Cheese, (0.13 oz)
11 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.25 serving)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Garlic, (0.13 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Parsley, dried, (0.19 tsp)
0 calories of Salt, (0.06 tsp)
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