Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.5 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 50.7 mg |
| Sodium | 768.2 mg |
| Potassium | 73.1 mg |
| Total Carbohydrate | 46.4 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.1 g |
| Protein | 26.2 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 6.5 % |
| Copper | 1.8 % |
| Folate | 26.7 % |
| Iron | 14.1 % |
| Magnesium | 1.7 % |
| Manganese | 7.0 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.6 % |
| Riboflavin | 11.2 % |
| Selenium | 1.9 % |
| Thiamin | 31.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barb and Ed's Fettuccine with Chicken & Broccoli Rabe
View the full Barb and Ed's Fettuccine with Chicken & Broccoli Rabe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barb and Ed's Fettuccine with Chicken & Broccoli Rabe
210 calories of Pasta - Fettuccine - American Beauty, (2 oz)
96 calories of Meat - Chicken Breast - Boneless Skinless Raw, (3 oz)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Garlic, (1 cloves)
3 calories of Broccoli Rabe (Rapini), (11.25 gram(s))
1 calories of Pepper, black, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Barb and Ed's Fettuccine with Chicken & Broccoli Rabe
210 calories of Pasta - Fettuccine - American Beauty, (2 oz)
96 calories of Meat - Chicken Breast - Boneless Skinless Raw, (3 oz)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Garlic, (1 cloves)
3 calories of Broccoli Rabe (Rapini), (11.25 gram(s))
1 calories of Pepper, black, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.25 tsp)