Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 538.4
Total Fat 29.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 90.7 mg
Sodium 1,017.0 mg
Potassium 1,030.5 mg
Total Carbohydrate 19.5 g
Dietary Fiber 3.0 g
Sugars 2.0 g
Protein 46.5 g
Vitamin A 77.0 %
Vitamin B-12 87.5 %
Vitamin B-6 41.6 %
Vitamin C 28.5 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 26.7 %
Copper 12.3 %
Folate 11.5 %
Iron 27.6 %
Magnesium 14.0 %
Manganese 6.2 %
Niacin 34.3 %
Pantothenic Acid 7.7 %
Phosphorus 37.0 %
Riboflavin 22.3 %
Selenium 42.5 %
Thiamin 19.5 %
Zinc 52.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chuck Roast

View the full Chuck Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chuck Roast

444 calories of Beef chuck, arm pot roast, (0.33 lb)

59 calories of Potatoe Raw, (2.67 oz)

13 calories of Carrots, raw, (0.25 cup, chopped)

10 calories of Mushrooms, canned, (0.17 cup)

7 calories of Onions, raw, (0.17 cup, sliced)

5 calories of Beef Broth - Swanson, (2.67 oz)

0 calories of Adobo Seasoning, (0.33 tsp)


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