Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 200.0
Total Fat 2.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 41.4 mg
Sodium 345.3 mg
Potassium 580.4 mg
Total Carbohydrate 19.0 g
Dietary Fiber 4.4 g
Sugars 0.4 g
Protein 28.0 g
Vitamin A 27.2 %
Vitamin B-12 2.2 %
Vitamin B-6 14.3 %
Vitamin C 29.3 %
Vitamin D 1.1 %
Vitamin E 5.2 %
Calcium 9.7 %
Copper 16.7 %
Folate 7.8 %
Iron 18.5 %
Magnesium 9.5 %
Manganese 17.5 %
Niacin 11.0 %
Pantothenic Acid 6.0 %
Phosphorus 6.8 %
Riboflavin 11.1 %
Selenium 4.0 %
Thiamin 10.1 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Crockpot Mini Turkey Quinoa Meatballs

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Crockpot Mini Turkey Quinoa Meatballs

107 calories of Jennie-O Extra Lean Ground Turkey, (3.56 oz)

56 calories of Crushed Tomatoes, (176.33 grams)

9 calories of 1 cup cooked quinoa, (0.07 cup)

7 calories of Cheese - Kraft, Grated Parmesan & Romano, (0.67 tsp)

7 calories of Raw White Onion (Serving = 1 medium Onion), (0.11 serving)

7 calories of Fresh Sweet Onion (1 Medium Raw), (0.11 serving)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

2 calories of Garlic, Minced in water, (0.33 tsp)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Basil, (0.22 tsp)

1 calories of Oregano, ground, (0.11 tsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)


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