Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 200.0 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 41.4 mg |
Sodium | 345.3 mg |
Potassium | 580.4 mg |
Total Carbohydrate | 19.0 g |
Dietary Fiber | 4.4 g |
Sugars | 0.4 g |
Protein | 28.0 g |
Vitamin A | 27.2 % | Vitamin B-12 | 2.2 % |
---|---|
Vitamin B-6 | 14.3 % |
Vitamin C | 29.3 % |
Vitamin D | 1.1 % |
Vitamin E | 5.2 % |
Calcium | 9.7 % |
Copper | 16.7 % |
Folate | 7.8 % |
Iron | 18.5 % |
Magnesium | 9.5 % |
Manganese | 17.5 % |
Niacin | 11.0 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 6.8 % |
Riboflavin | 11.1 % |
Selenium | 4.0 % |
Thiamin | 10.1 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Crockpot Mini Turkey Quinoa Meatballs
View the full Healthy Crockpot Mini Turkey Quinoa Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Crockpot Mini Turkey Quinoa Meatballs
107 calories of Jennie-O Extra Lean Ground Turkey, (3.56 oz)
56 calories of Crushed Tomatoes, (176.33 grams)
9 calories of 1 cup cooked quinoa, (0.07 cup)
7 calories of Cheese - Kraft, Grated Parmesan & Romano, (0.67 tsp)
7 calories of Raw White Onion (Serving = 1 medium Onion), (0.11 serving)
7 calories of Fresh Sweet Onion (1 Medium Raw), (0.11 serving)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
2 calories of Garlic, Minced in water, (0.33 tsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Basil, (0.22 tsp)
1 calories of Oregano, ground, (0.11 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Healthy Crockpot Mini Turkey Quinoa Meatballs
107 calories of Jennie-O Extra Lean Ground Turkey, (3.56 oz)
56 calories of Crushed Tomatoes, (176.33 grams)
9 calories of 1 cup cooked quinoa, (0.07 cup)
7 calories of Cheese - Kraft, Grated Parmesan & Romano, (0.67 tsp)
7 calories of Raw White Onion (Serving = 1 medium Onion), (0.11 serving)
7 calories of Fresh Sweet Onion (1 Medium Raw), (0.11 serving)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
2 calories of Garlic, Minced in water, (0.33 tsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Basil, (0.22 tsp)
1 calories of Oregano, ground, (0.11 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
Calories in Similar Recipes
- Low Cal - Low Fat
- Low-fat layered taco dish
- I started making this when my son was still at home because he would not eat regular meatloaf.
- Made in muffin tins for perfect portion control! Great source of protein, only 2 WW points each!
- Great for lunch!
- A healthy twist on an old Mexican favorite!
- Easy to make
- A low fat and low sodium tasty meatloaf.
- A Family Turkey Favorite
- Get your hamburger "fix" with less fat and calories.
- Sloppy Joes with turkey instead of beaf