Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 217.6
Total Fat 4.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 69.8 mg
Sodium 549.2 mg
Potassium 379.4 mg
Total Carbohydrate 11.6 g
Dietary Fiber 1.1 g
Sugars 1.9 g
Protein 31.3 g
Vitamin A 12.2 %
Vitamin B-12 3.0 %
Vitamin B-6 3.7 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 26.4 %
Copper 2.3 %
Folate 4.4 %
Iron 6.6 %
Magnesium 3.4 %
Manganese 7.4 %
Niacin 5.5 %
Pantothenic Acid 1.8 %
Phosphorus 9.5 %
Riboflavin 7.6 %
Selenium 7.9 %
Thiamin 9.9 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chicken Fingers

View the full Baked Chicken Fingers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chicken Fingers

124 calories of *Chicken Breast (raw, boneless, skinless), (4 oz)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

8 calories of Buttermilk, lowfat, (0.08 cup)

3 calories of Paprika, (0.50 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of 1/4 tsp garlic salt, (1 serving)


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