Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 191.4
Total Fat 8.8 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 28.4 mg
Sodium 951.7 mg
Potassium 717.0 mg
Total Carbohydrate 17.9 g
Dietary Fiber 4.8 g
Sugars 5.8 g
Protein 11.8 g
Vitamin A 74.7 %
Vitamin B-12 14.7 %
Vitamin B-6 17.3 %
Vitamin C 63.0 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 9.1 %
Copper 7.9 %
Folate 13.7 %
Iron 14.9 %
Magnesium 9.6 %
Manganese 16.3 %
Niacin 15.3 %
Pantothenic Acid 5.6 %
Phosphorus 10.9 %
Riboflavin 11.2 %
Selenium 10.4 %
Thiamin 8.9 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Soup

View the full Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Soup

100 calories of Ground beef, lean, (1.33 oz)

20 calories of Sweet Potatoe - Medium No Skin, (0.17 serving)

18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))

17 calories of Canned Tomatoes, (100.42 grams)

13 calories of Beef Broth - College Inn, (4.08 oz)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Carrots, cooked, (0.13 cup slices)

6 calories of Tomato Sauce, (18.92 grams)

2 calories of Celery, cooked, (0.08 cup, diced)

1 calories of Garlic, (0.17 cloves)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Basil - Dried, (0.08 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Bay Leaf - 1, (0.08 serving)

0 calories of Salt, (0.08 tsp)


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