Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 402.6
Total Fat 27.3 g
Saturated Fat 11.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 11.2 g
Cholesterol 99.6 mg
Sodium 464.5 mg
Potassium 629.7 mg
Total Carbohydrate 5.1 g
Dietary Fiber 0.4 g
Sugars 1.9 g
Protein 30.0 g
Vitamin A 1.3 %
Vitamin B-12 21.8 %
Vitamin B-6 41.6 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 3.8 %
Copper 16.0 %
Folate 5.7 %
Iron 12.0 %
Magnesium 7.5 %
Manganese 5.5 %
Niacin 45.3 %
Pantothenic Acid 14.3 %
Phosphorus 30.5 %
Riboflavin 21.8 %
Selenium 61.2 %
Thiamin 9.0 %
Zinc 33.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast Beef Tenderloin With Port-Mushroom Sauce

View the full Roast Beef Tenderloin With Port-Mushroom Sauce Recipe & Instructions
Submitted by: KLWOZNIAK
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Beef Tenderloin With Port-Mushroom Sauce

350 calories of Beef, tenderloin, (0.31 lb)

21 calories of Port (small port glass), (0.50 oz)

11 calories of Cremini Mushroom, (42.50 gram)

9 calories of Land O Lakes, Salted Whipped Butter, 1 Tbsp, (0.17 serving)

5 calories of Cornstarch, (0.01 cup)

3 calories of Garlic, (0.75 cloves)

2 calories of Beef Broth - Imagine brand, Organic, Low Sodium, (0.13 cup)

1 calories of Dried Thyme, (0.25 tsp)

0 calories of Pepper, black, (0.09 tsp)

0 calories of Thyme, fresh, (0.38 tsp)

0 calories of Salt, (0.16 tsp)

0 calories of Water, tap, (0.13 fl oz)


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