Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 402.6 | Total Fat | 27.3 g |
|---|---|
| Saturated Fat | 11.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 11.2 g |
| Cholesterol | 99.6 mg |
| Sodium | 464.5 mg |
| Potassium | 629.7 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.9 g |
| Protein | 30.0 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 21.8 % |
|---|---|
| Vitamin B-6 | 41.6 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 3.8 % |
| Copper | 16.0 % |
| Folate | 5.7 % |
| Iron | 12.0 % |
| Magnesium | 7.5 % |
| Manganese | 5.5 % |
| Niacin | 45.3 % |
| Pantothenic Acid | 14.3 % |
| Phosphorus | 30.5 % |
| Riboflavin | 21.8 % |
| Selenium | 61.2 % |
| Thiamin | 9.0 % |
| Zinc | 33.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast Beef Tenderloin With Port-Mushroom Sauce
View the full Roast Beef Tenderloin With Port-Mushroom Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast Beef Tenderloin With Port-Mushroom Sauce
350 calories of Beef, tenderloin, (0.31 lb)
21 calories of Port (small port glass), (0.50 oz)
11 calories of Cremini Mushroom, (42.50 gram)
9 calories of Land O Lakes, Salted Whipped Butter, 1 Tbsp, (0.17 serving)
5 calories of Cornstarch, (0.01 cup)
3 calories of Garlic, (0.75 cloves)
2 calories of Beef Broth - Imagine brand, Organic, Low Sodium, (0.13 cup)
1 calories of Dried Thyme, (0.25 tsp)
0 calories of Pepper, black, (0.09 tsp)
0 calories of Thyme, fresh, (0.38 tsp)
0 calories of Salt, (0.16 tsp)
0 calories of Water, tap, (0.13 fl oz)
Calories per serving of Roast Beef Tenderloin With Port-Mushroom Sauce
350 calories of Beef, tenderloin, (0.31 lb)
21 calories of Port (small port glass), (0.50 oz)
11 calories of Cremini Mushroom, (42.50 gram)
9 calories of Land O Lakes, Salted Whipped Butter, 1 Tbsp, (0.17 serving)
5 calories of Cornstarch, (0.01 cup)
3 calories of Garlic, (0.75 cloves)
2 calories of Beef Broth - Imagine brand, Organic, Low Sodium, (0.13 cup)
1 calories of Dried Thyme, (0.25 tsp)
0 calories of Pepper, black, (0.09 tsp)
0 calories of Thyme, fresh, (0.38 tsp)
0 calories of Salt, (0.16 tsp)
0 calories of Water, tap, (0.13 fl oz)
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