Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 240.2 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 36.5 mg |
Sodium | 1,386.2 mg |
Potassium | 504.4 mg |
Total Carbohydrate | 33.7 g |
Dietary Fiber | 9.4 g |
Sugars | 3.5 g |
Protein | 20.2 g |
Vitamin A | 6.8 % | Vitamin B-12 | 3.7 % |
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Vitamin B-6 | 21.1 % |
Vitamin C | 19.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 5.1 % |
Copper | 2.4 % |
Folate | 4.8 % |
Iron | 13.6 % |
Magnesium | 7.6 % |
Manganese | 4.3 % |
Niacin | 36.6 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 15.4 % |
Riboflavin | 5.5 % |
Selenium | 15.7 % |
Thiamin | 5.8 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla Soup
View the full Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla Soup
79 calories of Pinto Bean, Great Value, (0.44 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
41 calories of Las Palmas Green Chili Enchilada Sauce, (0.41 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
6 calories of Rotel Hot Diced Tomatoes with Habaneros, (0.16 cup)
1 calories of Chicken Boullion Cube, (0.25 serving)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Chili powder, (0.13 tsp)
0 calories of Cumin - ground (1 tsp), (0.13 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Tortilla Soup
79 calories of Pinto Bean, Great Value, (0.44 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
41 calories of Las Palmas Green Chili Enchilada Sauce, (0.41 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
6 calories of Rotel Hot Diced Tomatoes with Habaneros, (0.16 cup)
1 calories of Chicken Boullion Cube, (0.25 serving)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Chili powder, (0.13 tsp)
0 calories of Cumin - ground (1 tsp), (0.13 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)