Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 113.3
Total Fat 9.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.6 g
Cholesterol 0.0 mg
Sodium 17.7 mg
Potassium 158.3 mg
Total Carbohydrate 8.2 g
Dietary Fiber 1.4 g
Sugars 5.2 g
Protein 0.8 g
Vitamin A 62.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 31.7 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 2.7 %
Copper 2.3 %
Folate 2.2 %
Iron 2.3 %
Magnesium 2.1 %
Manganese 7.2 %
Niacin 1.1 %
Pantothenic Acid 0.6 %
Phosphorus 1.4 %
Riboflavin 1.9 %
Selenium 0.6 %
Thiamin 1.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kale and Red Cabbage Slaw

View the full Kale and Red Cabbage Slaw Recipe & Instructions
Submitted by: REDGALE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kale and Red Cabbage Slaw

76 calories of Olive Oil, (0.04 cup)

9 calories of Apples, fresh with skin, (16.67 grams)

6 calories of Kale, (0.17 cup, chopped)

6 calories of *Pom Wonderful Pomegranate Juice, (0.33 oz)

5 calories of Granulated Sugar, (0.33 tsp)

5 calories of Cabbage, red, fresh, (0.17 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)


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