Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.0 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 26.6 mg |
| Sodium | 210.5 mg |
| Potassium | 75.3 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.3 g |
| Protein | 2.5 g |
| Vitamin A | 39.4 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.8 % |
| Vitamin E | 2.8 % |
| Calcium | 1.2 % |
| Copper | 0.7 % |
| Folate | 1.6 % |
| Iron | 1.6 % |
| Magnesium | 0.8 % |
| Manganese | 3.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.8 % |
| Riboflavin | 2.7 % |
| Selenium | 2.9 % |
| Thiamin | 1.1 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CARROT, APPLE, PINEAPPLE MUFFINS
View the full CARROT, APPLE, PINEAPPLE MUFFINS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CARROT, APPLE, PINEAPPLE MUFFINS
38 calories of Olive Oil, (0.02 cup)
37 calories of Whole Wheat Flour, (0.09 cup)
21 calories of Honey, (0.02 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Applesauce, unsweetened, (0.05 cup)
3 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.02 cup)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Baking Soda, (0.09 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of CARROT, APPLE, PINEAPPLE MUFFINS
38 calories of Olive Oil, (0.02 cup)
37 calories of Whole Wheat Flour, (0.09 cup)
21 calories of Honey, (0.02 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Applesauce, unsweetened, (0.05 cup)
3 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.02 cup)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Baking Soda, (0.09 tsp)
0 calories of Salt, (0.03 tsp)
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