Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 253.4
Total Fat 10.2 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.4 g
Cholesterol 73.3 mg
Sodium 291.4 mg
Potassium 405.3 mg
Total Carbohydrate 11.0 g
Dietary Fiber 2.6 g
Sugars 4.8 g
Protein 24.4 g
Vitamin A 56.3 %
Vitamin B-12 6.5 %
Vitamin B-6 45.7 %
Vitamin C 10.8 %
Vitamin D 1.0 %
Vitamin E 1.0 %
Calcium 4.4 %
Copper 4.3 %
Folate 4.0 %
Iron 12.9 %
Magnesium 10.0 %
Manganese 7.0 %
Niacin 41.5 %
Pantothenic Acid 9.1 %
Phosphorus 20.8 %
Riboflavin 11.3 %
Selenium 29.0 %
Thiamin 8.2 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Sodium Hot Wings Baked

View the full Low Sodium Hot Wings Baked Recipe & Instructions
Submitted by: JV4471
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Sodium Hot Wings Baked

151 calories of Chicken Wing, (6 unit (yield from 1 lb ready-to-cook chicken))

51 calories of Butter, salted, (0.50 tbsp)

14 calories of Garlic powder, (0.50 tbsp)

11 calories of Onion powder, (0.50 tbsp)

10 calories of Paprika, (0.50 tbsp)

8 calories of Granulated Sugar, (0.50 tsp)

4 calories of Chili powder, (0.50 tsp)

3 calories of Pepper, red or cayenne, (0.50 tsp)

1 calories of Cumin seed, (0.13 tsp)

0 calories of Texas Pete Hot Sauce, (1.50 tsp)


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