Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.8 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 11.0 mg |
| Sodium | 308.2 mg |
| Potassium | 164.5 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 17.6 g |
| Protein | 2.9 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 2.2 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.3 % |
| Calcium | 5.4 % |
| Copper | 5.6 % |
| Folate | 9.7 % |
| Iron | 6.8 % |
| Magnesium | 6.6 % |
| Manganese | 15.9 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.6 % |
| Riboflavin | 5.1 % |
| Selenium | 6.7 % |
| Thiamin | 7.4 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini-Banana Flaxseed Muffins
View the full Zucchini-Banana Flaxseed Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini-Banana Flaxseed Muffins
50 calories of Brown Sugar, (0.06 cup, packed)
46 calories of Flour, white, (0.10 cup)
23 calories of Flaxseed, (0.03 cup)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
5 calories of Banana, fresh, (0.06 small (6" to 6-7/8" long))
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Zucchini, (0.08 cup, sliced)
1 calories of McCormick Pure Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.11 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Zucchini-Banana Flaxseed Muffins
50 calories of Brown Sugar, (0.06 cup, packed)
46 calories of Flour, white, (0.10 cup)
23 calories of Flaxseed, (0.03 cup)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
5 calories of Banana, fresh, (0.06 small (6" to 6-7/8" long))
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Zucchini, (0.08 cup, sliced)
1 calories of McCormick Pure Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.11 tsp)
0 calories of Salt, (0.06 tsp)
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