Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.8 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 16.0 mg |
| Sodium | 211.8 mg |
| Potassium | 115.3 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.6 g |
| Protein | 4.5 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 1.5 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.7 % |
| Calcium | 10.8 % |
| Copper | 2.1 % |
| Folate | 2.2 % |
| Iron | 5.0 % |
| Magnesium | 7.4 % |
| Manganese | 5.1 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 11.3 % |
| Riboflavin | 5.8 % |
| Selenium | 5.4 % |
| Thiamin | 6.0 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat corn muffins
View the full Low fat corn muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat corn muffins
75 calories of Yellow Cornmeal, (0.17 cup)
65 calories of Flour, Gluten Free Bread Flour, Doves Farm, (18.75 gram(s))
13 calories of Creamed Corn, (0.08 cup)
11 calories of Milk, nonfat, (0.13 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Low fat corn muffins
75 calories of Yellow Cornmeal, (0.17 cup)
65 calories of Flour, Gluten Free Bread Flour, Doves Farm, (18.75 gram(s))
13 calories of Creamed Corn, (0.08 cup)
11 calories of Milk, nonfat, (0.13 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Baking Powder, (0.25 tsp)
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