Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 243.5 | Total Fat | 14.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 1.2 mg |
Sodium | 247.9 mg |
Potassium | 344.8 mg |
Total Carbohydrate | 20.2 g |
Dietary Fiber | 3.6 g |
Sugars | 3.3 g |
Protein | 6.1 g |
Vitamin A | 18.5 % | Vitamin B-12 | 0.9 % |
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Vitamin B-6 | 26.2 % |
Vitamin C | 20.8 % |
Vitamin D | 0.0 % |
Vitamin E | 11.5 % |
Calcium | 7.8 % |
Copper | 7.1 % |
Folate | 1.3 % |
Iron | 8.7 % |
Magnesium | 4.3 % |
Manganese | 35.4 % |
Niacin | 3.8 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 7.1 % |
Riboflavin | 5.0 % |
Selenium | 8.5 % |
Thiamin | 6.6 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Rice With Raisins and Almonds
View the full Curried Rice With Raisins and Almonds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Rice With Raisins and Almonds
81 calories of 365 almond slivered and blanched, (14.18 gram)
60 calories of Canola Harvest -canola oil 10 ml (2 tsp), (0.75 serving)
51 calories of Garlic, (0.25 cup)
25 calories of whole onion, raw (1 onion), (0.25 serving)
13 calories of Raisins, (0.03 cup (not packed))
5 calories of Paprika, (0.25 tbsp)
4 calories of Curry powder, (0.63 tsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Cloves, ground, (0.03 tsp)
Calories per serving of Curried Rice With Raisins and Almonds
81 calories of 365 almond slivered and blanched, (14.18 gram)
60 calories of Canola Harvest -canola oil 10 ml (2 tsp), (0.75 serving)
51 calories of Garlic, (0.25 cup)
25 calories of whole onion, raw (1 onion), (0.25 serving)
13 calories of Raisins, (0.03 cup (not packed))
5 calories of Paprika, (0.25 tbsp)
4 calories of Curry powder, (0.63 tsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Cloves, ground, (0.03 tsp)