Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 123.3
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 261.3 mg
Total Carbohydrate 31.6 g
Dietary Fiber 5.0 g
Sugars 0.0 g
Protein 0.8 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 13.9 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 2.3 %
Copper 11.8 %
Folate 3.7 %
Iron 2.9 %
Magnesium 3.1 %
Manganese 7.9 %
Niacin 1.0 %
Pantothenic Acid 1.5 %
Phosphorus 2.3 %
Riboflavin 4.9 %
Selenium 3.0 %
Thiamin 2.8 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Wine Pears

View the full Red Wine Pears Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Wine Pears

101 calories of Pears, fresh, (1 pear, large (approx 2 per lb))


Nutrition & Calorie Comments  

I did not use the spices or the orange rind. I flavored with the red wine and crystalized ginger that I had on hand. A great low calorie but sweet dessert