Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 71.2 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 428.5 mg |
Potassium | 352.3 mg |
Total Carbohydrate | 16.4 g |
Dietary Fiber | 5.6 g |
Sugars | 5.1 g |
Protein | 3.2 g |
Vitamin A | 15.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.1 % |
Vitamin C | 91.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 8.6 % |
Copper | 2.4 % |
Folate | 13.7 % |
Iron | 6.8 % |
Magnesium | 5.1 % |
Manganese | 11.1 % |
Niacin | 2.3 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 3.6 % |
Riboflavin | 3.5 % |
Selenium | 1.8 % |
Thiamin | 5.1 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Miracle Soup
View the full Miracle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Miracle Soup
29 calories of Del Monte Petite Cut Diced Tomatoes, (0.58 cup)
25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Celery, raw, (0.42 stalk, medium (7-1/2" - 8" long))
Calories per serving of Miracle Soup
29 calories of Del Monte Petite Cut Diced Tomatoes, (0.58 cup)
25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Celery, raw, (0.42 stalk, medium (7-1/2" - 8" long))
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