Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.7 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 345.5 mg |
| Potassium | 179.8 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.0 g |
| Protein | 1.4 g |
| Vitamin A | 263.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 25.9 % |
| Vitamin D | 5.5 % |
| Vitamin E | 13.8 % |
| Calcium | 11.7 % |
| Copper | 5.8 % |
| Folate | 2.3 % |
| Iron | 3.7 % |
| Magnesium | 2.8 % |
| Manganese | 13.1 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 2.5 % |
| Riboflavin | 5.8 % |
| Selenium | 0.7 % |
| Thiamin | 3.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Coconut Sweet Potato Bake (Gluten and Dairy Free)
View the full Almond Coconut Sweet Potato Bake (Gluten and Dairy Free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Coconut Sweet Potato Bake (Gluten and Dairy Free)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
19 calories of Earth Balance Natural Buttery Spread, (0.19 tbsp)
15 calories of Coconut Oil, (0.13 tbsp)
10 calories of Almond Breeze Almond coconut milk unsweetened, (0.22 cup)
1 calories of Garlic, (0.25 cloves)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Thyme, fresh, (0.38 tsp)
0 calories of Coriander seed, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Savory, ground, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Almond Coconut Sweet Potato Bake (Gluten and Dairy Free)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
19 calories of Earth Balance Natural Buttery Spread, (0.19 tbsp)
15 calories of Coconut Oil, (0.13 tbsp)
10 calories of Almond Breeze Almond coconut milk unsweetened, (0.22 cup)
1 calories of Garlic, (0.25 cloves)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Thyme, fresh, (0.38 tsp)
0 calories of Coriander seed, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Savory, ground, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
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