Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 178.0
Total Fat 2.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 93.5 mg
Sodium 45.6 mg
Potassium 483.8 mg
Total Carbohydrate 59.5 g
Dietary Fiber 26.2 g
Sugars 24.6 g
Protein 4.9 g
Vitamin A 7.2 %
Vitamin B-12 7.6 %
Vitamin B-6 23.5 %
Vitamin C 25.0 %
Vitamin D 10.1 %
Vitamin E 2.7 %
Calcium 12.1 %
Copper 7.8 %
Folate 7.9 %
Iron 3.9 %
Magnesium 9.8 %
Manganese 57.2 %
Niacin 3.3 %
Pantothenic Acid 7.5 %
Phosphorus 12.7 %
Riboflavin 13.5 %
Selenium 10.4 %
Thiamin 10.4 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Banana Pudding

View the full Pineapple Banana Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Banana Pudding

57 calories of Pineapple, canned, (0.38 cup, crushed, sliced, or chunks)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

27 calories of Egg Yolk, (0.50 large)

26 calories of Milk, nonfat, (0.31 cup)

15 calories of Corn Starch, (0.03 cup)

1 calories of Erythritol 1/4 Cup, (0.50 serving)


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