Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 421.4
Total Fat 15.6 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 64.9 mg
Sodium 1,316.4 mg
Potassium 412.9 mg
Total Carbohydrate 39.3 g
Dietary Fiber 4.1 g
Sugars 3.2 g
Protein 30.3 g
Vitamin A 357.3 %
Vitamin B-12 7.3 %
Vitamin B-6 10.6 %
Vitamin C 88.8 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 40.9 %
Copper 11.0 %
Folate 4.8 %
Iron 15.5 %
Magnesium 9.2 %
Manganese 27.6 %
Niacin 19.8 %
Pantothenic Acid 2.5 %
Phosphorus 22.5 %
Riboflavin 22.3 %
Selenium 11.6 %
Thiamin 28.0 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rigatoni with sausage and kale

View the full Rigatoni with sausage and kale Recipe & Instructions
Submitted by: LOVETHEJENNI
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rigatoni with sausage and kale

158 calories of Great Value Rigatoni Pasta, (0.75 cup)

120 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.75 serving)

104 calories of Parmesan Cheese, shredded, (25 grams)

36 calories of Kale, (1 cup, chopped)

4 calories of Swanson Chicken Broth 99% Fat Free, (0.38 cup)


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