Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 421.4 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 64.9 mg |
| Sodium | 1,316.4 mg |
| Potassium | 412.9 mg |
| Total Carbohydrate | 39.3 g |
| Dietary Fiber | 4.1 g |
| Sugars | 3.2 g |
| Protein | 30.3 g |
| Vitamin A | 357.3 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 88.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 40.9 % |
| Copper | 11.0 % |
| Folate | 4.8 % |
| Iron | 15.5 % |
| Magnesium | 9.2 % |
| Manganese | 27.6 % |
| Niacin | 19.8 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 22.5 % |
| Riboflavin | 22.3 % |
| Selenium | 11.6 % |
| Thiamin | 28.0 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rigatoni with sausage and kale
View the full Rigatoni with sausage and kale Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rigatoni with sausage and kale
158 calories of Great Value Rigatoni Pasta, (0.75 cup)
120 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.75 serving)
104 calories of Parmesan Cheese, shredded, (25 grams)
36 calories of Kale, (1 cup, chopped)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.38 cup)
Calories per serving of Rigatoni with sausage and kale
158 calories of Great Value Rigatoni Pasta, (0.75 cup)
120 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.75 serving)
104 calories of Parmesan Cheese, shredded, (25 grams)
36 calories of Kale, (1 cup, chopped)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.38 cup)
Calories in Similar Recipes
- This is something popular in the north, and normally handed down in families.